Course Fitness Personal Training


Precor EFX 5.23 Elliptical

Precor EFX 5.23 Elliptical
Due to manufacturer restrictions we can only sell this item in MA course fitness personal training and RI. Designed for home use, this top-of-the-line model features Precor’s adjustable CrossRamp®, 9 programs, 20 resistance levels, 2 user IDs, course fitness personal training and smooth, quiet operation. Fluid human motion, equaled by machine. Engineered to move the way you move. Natural Motion - All Precor products are engineered to move the way you move. With over 250 patents, Precor is the industry leader in fitness equipment design course fitness personal training and innovation. Superior workout - The Precor elliptical fitness crosstrainer yields significantly more lower-body activity for glutes course fitness personal training and quads than a stairclimber, stationary bike or treadmill. Workout variety - 14 programs course fitness personal training and 20 resistance levels keep routines fresh, varied course fitness personal training and challenging for faster results course fitness personal training and sustained motivation. Regardless of your fitness level, you'll find a workout that's right for you. Features CrossRamp technology, unique to Precor, provides 17 different settings (13-35°) for users to target different muscle groups. Ideal for all age course fitness personal training and fitness levels. Provides 20 magnetic, no-contact levels of resistance to tailor workouts with consistent resistance. The 20 resistance levels range from 10 watts (level 1 at 20 RPM) to 625 watts (level 20 at 100 RPM.) Forward course fitness personal training and reverse stride targets different muscle groups. Polyurethane wheels glide on precision extruded aluminum tracks to distribute user’s weight for efficiency providing an incredibly smooth feel. Low Impact minimizes joint deflection. Low rate of perceived exertion(RPE). Touch sensitive display makes it easy to monitor course fitness personal training and alter workouts. Touch sensitive switches are more reliable, resulting in fewer costly repairs than membrane switches. CSAFE compatible. 9 Courses - Crosstraining, (2) Custom, Gluteals, Heart Rate, Interval, Manual, Random course fitness personal training and Weight Loss Heart Rate Equipped for heart rate telemetry reading using Polar technology. SmartRate - shows actual heart rate in relation to the target zone for weight loss course fitness personal training and cardio training. Other Features QuickStart - for user convenience lets user begin workout with the push of a single button. Accessory holder for water bottle, portable music, reading material course fitness personal training and more. User IDs – 2 user IDs let you enter personal preference information, then quickly course fitness personal training and easily retrieve it for future workouts. Ergonomically correct handrails. Excellent stability course fitness personal training and freedom of movement for users of all sizes. Motion allows heels of user to remain in contact with footplates reducing stress to muscles course fitness personal training and tendons allowing a balanced hands-free workout. Frame - Powder-coated steel. Electronic Readouts - Calories, Calories Per Minute, CrossRamp, Incline, Heart Rate*, METs, Muscles Targeted, Profile, Resistance levels (1-20), SmartRate, Strides, Strides Per Minute, Time, Watts & Workout Dimensions- Length 80 in (203 cm), CrossRamp Width 32 in (81 cm); 18 in (45 cm) w/o siderails Stride Length 18 in (46 cm) Height 61 in (155 cm) Weight 197 lb
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General Fitness Training - General Fitness is much more then just looking good. It is about overall health and well being.

Physical Fitness Badge - The Physical Fitness Badge is an award of the United States Army and is presented to those soldiers who obtain a score of 270 (or higher, with a score of 90 or above in each event) on the 300-point scale of the Army’s physical fitness test. The Physical Fitness Badge is intended to recognize those who have excelled in physical fitness, which is one of the main areas of training for the United States military.

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